too difficult" to surrender our unfavourable food regimen in lieu of nutrient dense foods We need to be more healthy however we do not need to take time to cook dinner and prep our very own food. It's too hard and so we opt for "speedy meals"... (the simplest issue speedy approximately fast ingredients is how quickly they break our fitness). We want to be healthier but want it as a present, no longer some thing we have earned thru "hard work" and as a reward for adjusted existence We want to be more